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Understand it
What alpha-gal syndrome is, why reactions are delayed, and how it's diagnosed and managed.
Physician-reviewed · Educational, not medical advice
Newly diagnosed with alpha-gal syndrome? Get organized.
Free tools and plain-English guides to help you understand alpha-gal syndrome, verify foods and medications, track delayed reactions, and prepare clearer conversations with your care team.
7 free tools
Physician-reviewed guides
No account needed
Created by an internal medicine physician practicing in Columbia, Missouri.
Newly diagnosed? Start here
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Get organized with free tools
Track symptoms, verify ingredients and medications, and build a medical ID and cards.
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Prep for your visit
The Visit-Ready Kit turns it all into a clinician-ready summary, checklists, and printable cards.
Free tools
Symptom & reaction diary
Log meals, timing, and symptoms to spot delayed patterns and print a record for your clinician.
Ingredient checker
Look up whether an ingredient is commonly mammal-derived and worth verifying.
Medical ID text generator
Answer a few questions and get draft wording for a bracelet, wallet card, or emergency note.
Plain-English guides
Physician-reviewed guides summarize public-health resources and peer-reviewed publications in patient-friendly language — what alpha-gal syndrome is, its delayed symptoms, foods and hidden ingredients to verify, tick-bite prevention, and questions for your pharmacist.
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